Personalised nutrition and movement backed by science

Hi, I'm Kim Glover
Accredited Practicing Dietitian and movement coach.
Bachelor of Science (Human Biology)
Master of Nutrition & Dietetics
Postgraduate certificate in Pilates Method

About Me

Movement and food have always been an important part of my life.Armed with a passion for food, I owned and managed a cafe for five years. I enjoyed building a menu that suited a variety of dietary needs, made my own kombucha and enjoyed cooking with lots of local produce.I have spent the last 17 years as a Pilates instructor supporting my clients with their conditioning, rehab and movement practice. Instructing has taught me to work with diverse needs and how to problem solve just about anything.I have completed my Master of Nutrition and Dietetics. This has inspired me to start Nourished Movement to offer deeper support for my clients.

How I can help

General health including weight management, healthy eating, plant based diets, rheumatoid arthritis, osteoarthritis
Digestive health including irritable bowel syndrome, coeliac, FODMAP diet
Cardiac health including high blood pressure, high cholesterol, non-alcoholic fatty liver disease.
Diabetes type I, type II and gestational diabetes
Physical fitness including personalised fitness plans, pilates, pre and postnatal workouts, osteoporosis.

Dietetics Consultations

Maybe you'd like help with your health goals, to explore specific food topics or just want to talk broccoli. Nourished Movement offers evidence-based nutritional programs.Initial consultation: 60 minutes $185
Subsequent reviews: 45 minutes $130Health fund rebates available where applicable.Appointments can be online or in person (Inner Western Sydney).Get in touch via the contact form for more information.

Physical Fitness

Fitness plans tailored to your needs
Whether you're a beginner looking to start your fitness journey, or looking to enhance your current training, Nourished Movement can support your fitness goals.
Pilates
For in person classes, you can find me teaching at Leeon Studio Pilates In Neutral Bay, NSW.